02/28/20 | Friday

02/28/20 | Friday.

Workout Of The Day:

As Many Reps As Possible In 10 Minutes Of:

6 Dumbbell Snatches (35/20),

6 Dumbbell Thrusters,

12 Dumbbell Step-Ups.

Strength:

Bench Press 7 X 1.

people working out in a group fitness class

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