03/19/20 | Thursday.
Strength:
Overhead Squat 5 X 3.
Workout Of The Day:
4 Rounds For Time Of:
15 Chest To Bar Pull – Ups,
10 Overhead Squats (95/65).
Break it down!
Amanda Chace
March 8, 2023
03/19/20 | Thursday.
Strength:
Overhead Squat 5 X 3.
Workout Of The Day:
4 Rounds For Time Of:
15 Chest To Bar Pull – Ups,
10 Overhead Squats (95/65).
