1/29/18 | Monday

Amanda Chace · January 29, 2018

1/29/18 | Monday.
Strength:
Deadlift 5 x 5.
Workout of the Day:
For Time:
50 Wallballs (20/14),
50 Double Unders,
40 Calorie Row,
50 Double Unders,
30 Handstand Push Ups,
50 Double Unders,
40 Calorie Row,
50 Double Unders
50 Wallballs.

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