1/3/19 | Thursday

1/3/19 | Thursday.
Skill/Strength:
“AMRAP” in 15 Minutes of:
Odd Object Overhead Walk.
Workout of the Day:
EMOTM for 12 Minutes of:
3 Dumbbell Strict Press
5 Burpees.
Score is slowest time.
*Completed all in the same minute. 

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro