10/2/19 | Wednesday.
Workout Of The Day:
“Saved By The Barbell”,
3 Rounds For Max Reps:
1 Minute Burpees,
1 Minute Wallballs (20 / 14),
1 Minute Deadlifts (135 / 95),
1 Minute Medicine Ball Sit-Ups,
1 Minute Hang Power Cleans.
Rest 1 Minute Between Rounds.
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