10/4/19 | Friday.
Workout Of The Day:
4 Rounds For Time Of:
21 Calorie Row,
15 Dumbbell Thrusters (35/20),
12 Alternating Dumbbell Snatches (35/20),
9 V- Ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!