10/14/15 | Wednesday.
Strength: Atlas Stones.
Workout of the Day: Partner Workout, 90 sec for max reps at each
Atlas Stones,
Sled Pushes,
Rope Climbs,
Parallette Shoot-thrus.
Rest 1 minute. Repeat 3 rounds.
Barbells for Boobs Fundraiser & Event – Saturday Oct 24, mark your calendars!
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