10/27/17 | Friday

10/27/17 | Friday. Join us tomorrow at 8AM for our 7th Annual Barbells for Boobs Fundraiser! https://crossfittorque.com/event/barbells-for-boobs-2017/
Strength:
Clean and Jerk x 1.
Workout of the Day:
“Grace.”
30 Clean and and Jerks for time.
Compare to 10/28/17, 2/22/16, 10/24/15 and 10/23/15, 6/12/15, 10/25/14 or 10/24/14, 10/25/13, 6/24/16, 12/12/12, 10/19/12, 8/31/12, 4/11/12, 7/1/11, 11/10/11.
Or,
“The Baseline.”
500 Meter Row,
40 Air Squats,
30 Sit Ups,
20 Push Ups,
10 Pull Ups.
Yes there is a 7AM class Saturday morning!