11/29/16 | Tuesday.
Strength: Complex: 3 Deadlifts, 2 Hang Power Cleans, 1 Push Press.
Workout: AMRAP
10 Deadlifts (115/75#),
10 Box Jumps (24/20″),
10 Shoulder-to-Overhead (115/75#).
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
