11/28/16 | Monday.
Strength: Hang Squat Clean.
Workout of the Day: 7 Rounds for Time of
7 Hang Squat Cleans (115/75#),
7 Bar Facing Burpees,
7 Chest-to-Bar Pull-ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!