12/21/18 | Friday.
Workout of the Day:
“Triple Six.”
With a Partner:
AMRAP 6 Minutes:
Partner A: Sled Push Down and Back,
Partner B: Max Push Ups.
Rest 2 Minutes.
AMRAP 6 Minutes:
Partner A: Bear Crawl Down and Back,
Partner B: Max Kettlebell Swings.
Rest 2 Minutes.
AMRAP 6 Minutes:
Partner A: Crab Walk Down and Jog Back,
Partner B: Max Double Unders.
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