1/2/17 | Modified Schedule Today

1/2/17 | Monday. Please see updated schedule for today. 
Strength: Front Squat 5×3.
Workout: For time, 21-18-15-12-9-6-3 reps of
Front Squat (95/65#),
KBSwings (53/35#),
Box Jumps (24/20″).
Compare to 7/6/15.
 
Today:
HOLIDAY HOURS!
Cancelled 5:15am
Cancelled 6am
Cancelled 7am
Adult Group Class 8-9am
Adult Group Class 9-10am
Adult Group Class 10-11am **added for today**
Cancelled 12pm
Adult Group Class 4-5pm
Adult Group Class 5-6pm
Cancelled 5pm Teen class.
Cancelled 6pm class.