1/3/17 | Overhead Squats

1/3/17 | Tuesday.
Strength: Overhead Squats x 2.
Workout of the Day:
AMRAP 10 of
5 KB Snatch (53/35#),
7 Burpees,
9 Wall Balls.
Compare to 5/6/11.

people working out in a group fitness class

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