12/21/17 | Thursday.
Strength:
Push Press x 3.
Workout of the Day:
6 Rounds for Time of:
3 Wall Walks,
6 Toes to Bar,
9 Dumbbell Push Press (50/35),
12 Slam Balls.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!