1/23/15 | Friday. Reminder: Holiday Party this Sat at 7pm! RSVP if you haven’t already!
Strength: Push Presses.
Workout of the Day: With a Partner, complete the following:
100-80-60-40-20 reps of Double-Unders,
50-40-30-20-10 reps of Wall Balls Shots,
25-20-15-10-5 reps of Burpee Box Jumps.
