12/4/15 | Friday. Don’t forget – our 5 year anniversary party is tomorrow night at 7! See you there
WoD: The CrossFit Total.
1 Rep Max for
Back Squat,
Strict Press,
Deadlift.
Compare to the following dates: 6-1-15; 12-6-14; 4-30-14; 12-2013; 5-22-13; 12-6-12; 8-6-12; 5-23-12; 3-7-12; 12-6-11; 9-19-11; 5-6-11: 12-6-10
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