12/8/15 | Tuesday

12/8/15 | Tuesday.      MOBILITY TONIGHT 7PM!
Strength: Handstand Walks.
Workout of the Day: AMRAP 6 of
Handstand Push-ups,
Toes-to-Bar,
Jump Squats.
1-2-3-4-5-6-7-8-9-10- etc
then AMRAP 3 of
Handstand Push-ups,
Toes-to-Bar.
1-2-3-4-5-6-7-8-9-10 etc.

people working out in a group fitness class

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