1/6/15 | Tuesday.
Strength: Back Squats 3×5.
Workout of the Day: AMRAP in 10 min of
10 Wall Balls,
10 Pull-ups,
25 Double-Unders.
1/6/15 | Tuesday.
Strength: Back Squats 3×5.
Workout of the Day: AMRAP in 10 min of
10 Wall Balls,
10 Pull-ups,
25 Double-Unders.