Choose your goat and join us!
12/10: Beginner Kipping Pull-ups with Coach Sara
12/17: Rowing with Coach Dustin
12/31: Squat Technique & Therapy with Coach Morgan
1/7/23: Advanced Pull-ups with Coach Dustin
1/14/23: Handstand Skills with Coach Brooke
1/21/23: Toes-to-Bar with Coach Liz
(1/28/23: JumpNrope Seminar with Guests Molly & Dirk!)
2/4/23: Bar Muscle-ups with Coach Sara & Coach Cam
2/11/23: Double-Under with Coach Dustin
1 Session Purchase: https://crossfittorque.pike13.com/pack_products/747127
