3/16/16 | Space Jam

3/16/16 | Wednesday.
Strength: Back Squat.
Workout of the Day: “Space Jam”
For time complete 15-12-9-12-15 reps of
Kettlebell Swings (70/53#),
Box Jumps (30/24″),
Toes-to-Bar.
Compare to 4/10/14.

people working out in a group fitness class

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