3/16/16 | Wednesday.
Strength: Back Squat.
Workout of the Day: “Space Jam”
For time complete 15-12-9-12-15 reps of
Kettlebell Swings (70/53#),
Box Jumps (30/24″),
Toes-to-Bar.
Compare to 4/10/14.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!