3/17/16 | Thursday.
Strength: Overhead Squats.
WoD: AMRAP 6 x 2, 2 min rest of
ascending reps 1-2-3-4-5-6-7-etc
Overhead Squats (115/75#),
Muscle-ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
