3/6/14 | Thursday
Workout: On a team of 3… Complete:
-Suicide Sprints
-10 KB Swings,
-10 Wall Ball Cleans
-10 Burpees
The workout will be explained in class. AMRAP in 30 min.
3/6/14 | Thursday
Workout: On a team of 3… Complete:
-Suicide Sprints
-10 KB Swings,
-10 Wall Ball Cleans
-10 Burpees
The workout will be explained in class. AMRAP in 30 min.
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By providing your phone number, you agree to receive text messages from CrossFit Torque