4/10/14 | Thursday
Skill: Double-Under Technique.
WOD: “Space Jam” 15-12-9-12-15 reps of:
-KBSwings (70/53#),
-Box Jumps (24/20″),
-Toes-to-Bar.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
