4/28/15 | Tuesday.
Strength: Deadlifts 5-3-3-1-1-1.
Workout of the Day: For time, complete
21-15-9 of Deadlifts (275/185)
100-50-25 of Double-unders.
4/28/15 | Tuesday.
Strength: Deadlifts 5-3-3-1-1-1.
Workout of the Day: For time, complete
21-15-9 of Deadlifts (275/185)
100-50-25 of Double-unders.