4/30/15 | Thursday.
Strength: Bench Press.
Workout of the Day: Tabata This (4 min at each):
Push-ups, V-ups, KBS, & Squats.
Rest 1 minute between exercises.
4/30/15 | Thursday.
Strength: Bench Press.
Workout of the Day: Tabata This (4 min at each):
Push-ups, V-ups, KBS, & Squats.
Rest 1 minute between exercises.