5/1/15 | Friday. Tomorrow #TorqueNation will be at Dedham Country Day School Field Day from 10am-3pm – come check out the obstacle course we are putting on!
Strength: Squat Clean Thrusters.
Workout of the Day: For time, complete
21-15-9 reps of Thrusters (95/65),
7-5-3 reps of Rope Climbs.
