5/4/15 | Monday.
Strength: Overhead Squats.
Workout of the Day:
5 Rounds for Time of
6 Burpee Box Jumps,
12 Overhead Squats (75/55#).
5/4/15 | Monday.
Strength: Overhead Squats.
Workout of the Day:
5 Rounds for Time of
6 Burpee Box Jumps,
12 Overhead Squats (75/55#).