4/4/14 | Back Squat - CrossFit Torque

4/4/14 | Back Squat

April 4, 2014
Amanda Chace

4/4/14 | Friday

Strength: Back Squats.

WOD: AMRAP in 5 min, Rest 3 min, x 2 Rounds of:
-3 Bar Muscle-ups,
-Jumping Alternating Lunges.
Scaling Options available in class.

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