4/3/14 | Thursday
Strength: Deadlift.
WOD: 7 Rounds for time of:
-5 Deadlifts (275/155#),
-10 Ring Dips,
-15 Double-Unders.
4/3/14 | Thursday
Strength: Deadlift.
WOD: 7 Rounds for time of:
-5 Deadlifts (275/155#),
-10 Ring Dips,
-15 Double-Unders.
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