4/7/17 | Friday.
Strength: 2 Hang Power Snatch + 1 Overhead Squat.
Workout: AMRAP 9 min of
5 Hang Power Snatch (95/65#),
1-2-3-4-5 etc Toes-to-Bar.
Rest 2 minutes.
AMRAP 6 min of
your best last round.
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