5/7/19 | Tuesday.
Strength:
Establish a 5 Rep Max Back Squat.
Workout of the Day:
Double Tabata:
Russian Kettlebell Swings (53/35),
Sit Ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
![people working out in a group fitness class](https://eawauu4ti4o.exactdn.com/wp-content/uploads/2023/12/people-working-out-in-group-class.jpg?strip=all&lossy=1&ssl=1)