5/8/19 | Wednesday

Amanda Chace · May 8, 2019

5/8/19 | Wednesday.

Strength:

Alternating EMOTM 14:

X# of Strict Pull Ups,

X# of Strict Dips.

Workout of the Day:

30 Rounds for Time with a Team of 3:

21 Double Unders,

7 Burpees.

*Alternating Round for Round.

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