5/14/15 | Thursday.
Workout: With a Partner, complete for max reps
3 Rounds (2 min stations):
Tire Flips,
KB Snatches,
Box Jumps,
Pull-ups (strict).
Rest 1 minute after last station.
5/14/15 | Thursday.
Workout: With a Partner, complete for max reps
3 Rounds (2 min stations):
Tire Flips,
KB Snatches,
Box Jumps,
Pull-ups (strict).
Rest 1 minute after last station.