5/18/15 | Hang Squat Snatch

Amanda Chace · May 18, 2015

5/18/15 | Monday.

Strength: Hang Squat Snatch.

Workout of the Day: AMRAP in 22 min of
5 Hang Squat Snatch (95/65#),
20 Box Jumps,
5 Hang Squat Snatch,
20 Pull-ups,
5 Hang Squat Snatch,
20 Push-ups.

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