6/24/19 | Monday.
Strength:
Thruster 6 x 2.
Workout of the Day:
For Time:
18 Dumbbell Thrusters (35/20),
200m Run,
15 Dumbbell Thrusters,
200m Run,
12 Dumbbell Thrusters,
200m Run,
9 Dumbbell Thrusters,
200m Run,
21 Dumbbell Thrusters.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
