6/13/14 | Friday.
Strength: Squat Snatch.
Workout: 3 Rounds for time of:
-10 Squat Snatches (135/95#),
-50 Double-Unders.
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
6/13/14 | Friday.
Strength: Squat Snatch.
Workout: 3 Rounds for time of:
-10 Squat Snatches (135/95#),
-50 Double-Unders.
