6/25/15 | Thursday.
Strength: Hang Squat Cleans – max out.
Workout of the Day: AMRAP 10 of
5 Hang Squat Cleans (155/105#),
7 Bar Facing Burpees.
6/25/15 | Thursday.
Strength: Hang Squat Cleans – max out.
Workout of the Day: AMRAP 10 of
5 Hang Squat Cleans (155/105#),
7 Bar Facing Burpees.