7/2/19 | Tuesday.
Workout of the Day:
For Time:
30 Double Unders,
15 Pull ups,
40 Double Unders,
20 Burpees,
50 Double Unders,
25 Russian Kettlebell Swings (53/35),
40 Double Unders,
20 Burpees,
30 Double Unders,
15 Pull ups.
Strength:
Sled Push.
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