7/15/16 | "Nicole"

7/15/16 | Friday.
Strength: Turkish Get-up.
Workout of the Day: Nicole” AMRAP 20 of
-Max Pull-ups,
400m Run.
Compare your results to June 27, 2012, May 7, 2011 (110507) and August 22, 2011 (110822).

people working out in a group fitness class

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