7/7/16 | Thursday.
Strength: Deadlifts.
Workout of the Day: AMRAP 5 x 2 (2 min rest) of
5 Deadlifts (225/155#),
7 Handstand Push-ups,
9 Air Squats.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
