8/13/19 | Tuesday.
Stength:
Back Squat:
5 x 5 at 80% of 5 Rep Max.
Workout Of The Day:
4 Rounds For Time:
11 Back Squats (95 / 65),
11 Toes To Bar .
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!