8/26/19 | Monday

8/26/19 | Monday .

Workout of the Day:

As Many Reps As Possible in 15 Minutes of:

200 Meter Run,

2 Tire Flips,

10 Push-Ups,

15 Sit-Ups.

Strength:

Strict Press Pyramid.

people working out in a group fitness class

A NEW YOU STARTS HERE

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