8/27/19 | Tuesday

8/27/19 | Tuesday.

Strength:

Squat Snatch: 7 x 1.

Workout of the Day:

For Time:

21 Power Snatches,

35 Double-Unders,

15 Overhead Squats,

35 Double-Unders,

9 Squat Snatches,

35 Double-Unders.

people working out in a group fitness class

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