8/18/17 | Friday

8/18/17 | Friday.  Bring a Friend Day tomorrow at 8am! Join us!

Strength:
Back Squat x 2.
Workout of the Day:

For Time, complete 10,9,8,7,6,5,4,3,2,1,10 of:
Back Squats (95/65#),
Box Jumps (24/20″).

people working out in a group fitness class

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