8/31/17 | Thursday

8/31/17 | Thursday.
Partner WOD:
Max Reps in 6 Minutes at Each Station: 
Sled Pull & Push,
Handstand Push-Ups while Partner holds a Plank,
Kettlebell Swings (70/53#) while partner holds KB,
Toes-to-Bar while Partner hangs from Pull-Up Bar.
Rest 1 Minute Between Stations:

people working out in a group fitness class

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