6/4/14 | Clean & Jerks

6/4/14 | Wednesday.    **Yoga starts this Thurs at 7-8:15, $5 cash at the door**

*Wear long socks for tomorrow*

Strength: Clean & Jerks.

Workout: For time, complete 5 rounds of:
-5 Power Clean & Jerks (155/105#),
-200m Sprints.

people working out in a group fitness class

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