4/29/19 | Monday.
Strength:
Front Squat 5 x 5 at 80% of 5RM.
Workout of the Day:
10-9-8-7-6-10 for time of:
Toes to Bar,
Wallballs (20/14),
Push Ups.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
