6/10/15 | Wednesday.
Strength: Deadlift 2-2-2-2-2.
Workout of the Day: For time, complete:
10-9-8-7-6-5-4-3-2-1-10 reps of
Deadlifts (205/135#),
Box Jumps (30/24″),
Chest-to-Bar Pull-ups.
6/10/15 | Wednesday.
Strength: Deadlift 2-2-2-2-2.
Workout of the Day: For time, complete:
10-9-8-7-6-5-4-3-2-1-10 reps of
Deadlifts (205/135#),
Box Jumps (30/24″),
Chest-to-Bar Pull-ups.