Friday 120511 "Diane"

Friday May 11, 2012
Deadlift 5-5-3-2-1-1-1
Workout of the Day:
21-15-9 reps of
Deadlifts, 225 / 135
Handstand Push-ups
After Party:
Tabata V-ups
Compare your results to May 11, 2011 (110511) and September 9, 2011 (110902). Post your deadlift strength and WOD results to comments!

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