Thursday May 10, 2012
Strength:
Squat Snatch 1-1-1-1-1-1-1
Workout:
AMRAP in 13 min of
50m Farmers Carry
4 Squat Snatch, 95 / 65 #
8 Burpees
Post the Squat Snatch weight & WOD results to comments!
Thursday May 10, 2012
Strength:
Squat Snatch 1-1-1-1-1-1-1
Workout:
AMRAP in 13 min of
50m Farmers Carry
4 Squat Snatch, 95 / 65 #
8 Burpees
Post the Squat Snatch weight & WOD results to comments!
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